Guided Imagery Relaxation Video. Use relaxation audio and videos wisely. Audio may be played below for free.
One Hour Relaxing Ocean Waves Sleep Video I Love It Ocean Waves Meditation Music Relaxation Meditation from www.pinterest.com
Audio may be played below for free. Hope you can subscribe to my channel for weekly guided relaxations and meditations i have been asked by several subscribers to download an audio of. Guided imagery is a convenient and simple relaxation technique that can help you quickly and easily manage stress and reduce tension in your body.
Imagine standing under a waterfall.
Use relaxation audio and videos wisely. Hope you can subscribe to my channel for weekly guided relaxations and meditations i have been asked by several subscribers to download an audio of. Audio may be played below for free. It s virtually as easy as indulging in a vivid daydream and with practice this technique can help you to better access your inner wisdom.